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Try This Kick-Butt 20-Minute Workout Your Kids Can Do, Too | heymama

Try This Kick-Butt 20-Minute Workout Your Kids Can Do, Too

I’m a healthy-lifestyle pro with two very energetic kids. My 9-year-old daughter does gymnastics, dance and figure skating. My 7-year-old son plays basketball and ice hockey, and he just started tae kwon do. My job includes testing workouts and studios, plus I’m a certified kids’ gymnastics trainer and general workout-group instructor. I’ve also taught Pilates … Continue reading Try This Kick-Butt 20-Minute Workout Your Kids Can Do, Too