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Danielle Spangler

Core Mom/Bionic Mommy Pre and postnatal fitness specialist Wellness REDONDO BEACH, CA
About Danielle
I am a mother of three children and have been a pre and postnatal fitness specialist for over 20 years. I have my undergraduate degree in kinesiology and numerous certifications in fitness. I created “core Mom” (corrective obstetrical related exercise) which is an in studio specialized group exercise class/program for pregnant women and new mothers. I have also created two speciality certifications and I present on this topic through the medical fitness network. Balancing teaching my classes, running and growing my program and training private clients in addition to managing my family has definitely been a balancing act!

"Fitness for mothers and mothers-to-be is more than 'self care', it should be viewed as preventative 'healthcare".

How many kids? Ages?

Lilly / Female / 16 years old
Jake / Male / 14 years old
Ben / Male / 10 years old

Interested In

Collaborating, Consulting, Finding a Mentor, Friendship, Hiring Talent, Mentoring, Networking

Words you live by/quotes you love

"Fitness for mothers and mothers-to-be is more than 'self care', it should be viewed as preventative 'healthcare".

What special skill, talent or gift would you like to give back to the community?

I hope to educate and inform women and mothers how to better advocate and take care of their bodies during and after pregnancy. I also hope to help women learn about longevity and quality of life through a healthy lifestyle.

What is your biggest business challenge right now?

Balancing and I have so many different layers to my business that sometimes it’s hard to keep up with it all!

What is one thing that would be game-changing for your business right now?

A big game changer for me is to get my program offered nationally through a fitness chain like Yogaworks, Equinox , 24 hour fitness, etc.

Why do you want to be a part of heymama?

I am always interested in networking and connecting to like minded, hard working women and mothers. I love collaborating and supporting other business women.

xx Danielle Spangler

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