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Mindy Berla

BK ROOTS Fitness Founder Wellness Oakland, CA
About Mindy
Hey! I’m Mindy, an Oakland mom of two girls (7 and 2). My husband and I have owned BK ROOTS Fitness for 7 years and are looking to expand our network! Want to lose weight in a healthy way? Get rid of that knee pain? We got you! Stay tuned for online training coming soon!

BK Roots Fitness is a boutique studio in the warehouse district of Oakland offering personal training and classes. Specializing in sports rehab and holistic weight loss.

It never gets easier, you just get better.

How many kids? Ages?

Maytal Berla / Female / 7 years old
Aria Berla / Female / 2 years old

Interested In

Collaborating, Consulting, Finding a Mentor, Friendship, Mentoring, Networking

Words you live by/quotes you love

It never gets easier, you just get better.

What special skill, talent or gift would you like to give back to the community?

How to feel whole and healthy through fitness and nutrition. Inspiring other women to be the strongest version of ourselves. How healing the body and mind through mindful movement is priceless and to be pursued on the daily.

What is your biggest business challenge right now?

Marketing & Social Media

What is one thing that would be game-changing for your business right now?

Brand Awareness

Why do you want to be a part of heymama?

Looking to network and connect with other moms-running-the-world in the community. Spending time with other mamas is my fave since there is already a built in relatability to lifestyle and challenges of daily life/work balance.

xx Mindy Berla

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