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Sahar Martinez

Sahar Martinez, LMFT Therapist Wellness Irvine, CA
About Sahar
My husband John and I are parents to two wild boys, Sammy & Jamo. I'm a therapist and am currently finishing up my doctoral program. I am fascinated by how parenthood shapes and impacts families. I am currently in the process of developing a program for mamas to have a space to process the experience of entering into motherhood and prepare for the 4th trimester experience.

Wherever you are, be all there

How many kids? Ages?

James / Male / 3 years old
Sam / Male / 1 year old

Interested In

Collaborating, Consulting, Finding a Mentor, Friendship, Mentoring, Networking, Playdates

Words you live by/quotes you love

Wherever you are, be all there

What special skill, talent or gift would you like to give back to the community?

I want to hold space for others. I want to normalize the postpartum/matrescence experience for women and not make it be so isolating if it doesn’t match the cookie cutter experience of others. My research is identifying the help-seeking behaviors of individuals and couples after welcoming a child (postpartum care/maternal mental health), and my goal is to find ways to make that time feel more inclusive for all involved.

What is your biggest business challenge right now?

Marketing & Social Media

What is one thing that would be game-changing for your business right now?

Finding the work/life/creative/professional/academic balance. Easy, right?

Why do you want to be a part of heymama?

I love the idea of mamas coming together to support one another and create space for creativity, growth and fun

xx Sahar Martinez

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