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Sarah Bradford

The LUNA Method Founder / Creator Wellness San Rafael, CA
About Sarah
I am Sarah Bradford, mama to my 3 year-old son, and the Founder and Creator of The LUNA Method™. I became inspired to create The LUNA Method™ due to the serious lack of resources I found when going through my own pregnancy and post-birth experience. There are very few places for women to turn to to get expert knowledge and guidance on exercising in a way that is both safe, supportive, and beneficial during their pregnancies as well as how to heal properly and get back to exercising postpartum. When I had to navigate this experience on my own, it begged the question, “why is there nowhere to turn for this?” I decided to do my part to change that in my community by creating The LUNA Method™. Now I spend my days helping mamas navigate their own fitness + wellness through all stages of motherhood. I love the community we are building with TLM, and I am proud to be helping to move the needle in the right direction in the pre/postnatal service world.

My current hustle goals are to continue to expand outside of my immediate network and bring my method to women and mamas all over the globe.

Let the beauty of what you love be what you do.

How many kids? Ages?

Lenox / Male / 3 years old

Interested In

Collaborating, Consulting, Friendship, Hiring Talent, Networking

Words you live by/quotes you love

Let the beauty of what you love be what you do.

What special skill, talent or gift would you like to give back to the community?

Through my extensive knowledge and experience I want to provide my community with a safe, effective form of functional fitness that is specifically designed for the special journey into and through motherhood. My intention is to help help women feel more connected to their body and their power as both a woman and a mother.

What is your biggest business challenge right now?


What do you want to achieve in 2018, personally and professionally?

This year I have plans to expand The LUNA Method™ and take it online! We have a few online programs already in the works that will be launched in September of 2018.

Personally, I hope to expand my family this year!

Why do you want to be a part of heymama?

I wanted to join heymama to be part of a community of strong, empowered, smart, successful, driven, inspiring mamas who are all doing big things! My hope is to make meaningful connections, spread my mission, help to inspire and be inspired, and grow with other like minded women.

xx Sarah Bradford

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