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Stefanie Tocco Pilkington

Internal Beings Founder Wellness Brooklyn, NY
About Stefanie
I am Stefanie: a teacher & thought leader on topics related to mindfulness and spiritual learning, specializing in schools and organizations interested in awareness and leadership based training. I use meditation and mind training as tools to encourage self-understanding, deepen interpersonal relationships, achieve a specific personal or professional goal and encourage social impact. I have had the opportunity to work with a wide variety of individuals through my work with various organizations such as HSBC, IPG Media Brands, Avenues World School, Teach For All, NYC Department of Education School System, Bija Kids, and The Light & Leadership Initiative.

Previous to Internal Beings, I spent 13 years working across the government, education and finance sectors, all while embarking upon and developing my own meditation and spiritual practice. However since I became a mother in 2014, it all hit home when I realized the last 13 years have positioned me to offer a bridge between these two worlds. I live an active, social and full life in my external world, but have also established a grounding internal world where I go to reset, retreat and connect. We can have both - and I am inspired to teach and share that with whoever is willing and open.

I am trained and certified in Tara Brach and Jack Kornfield’s Power Of Awareness, Baron Baptiste Level 1 Training and Jon Kabat Zinn’s Mindfulness-Based Stress Reduction Program and have a BA & MA in International Relations.

Whether you think you can or you cant, you are probably right.

How many kids? Ages?

Rocco / Male / 4 years old
Lucia / Female / 2 years old

Interested In

Collaborating, Consulting, Finding a Mentor, Networking, Starting a New Company

Words you live by/quotes you love

Whether you think you can or you cant, you are probably right.

What special skill, talent or gift would you like to give back to the community?

I would like to give the gift of meditation and mind training tools to teach others how to access their power and potential by connecting with and leveraging their internal world.

What is your biggest business challenge right now?

Marketing & Social Media

What is one thing that would be game-changing for your business right now?

I would be grateful for opportunities to take this to the next level and get on the main stage! I envision teaching workshops to large groups, inspiring all how to turn inward and unleash their power!

Why do you want to be a part of heymama?

My intention is to network and collaborate on workshops, events, cross promotion, etc with the community, as we are more powerful when in partnership with other like-minded women!

xx Stefanie Tocco Pilkington

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